Substance abuse impacts many people in the United States. The Centers for Disease Control (CDC) notes that approximately 11.7% of people over 12 used illicit drugs at least once in 2018. In addition, the organization’s data shows that 25.1% of…
Category: Wellness
It’s not easy to stay calm in today’s society. Worldwide stressors, conflict, and uncertainty all make an impact — even if you’re not directly affected. To get and remain on an even keel, it’s necessary to be proactive and intentional….
Starting your OB/GYN residency is an exciting time. Your talent and dedication have brought you to this place in your journey. However, it can also be a stressful time. Fortunately, there are some ways to alleviate stress as you enter…
Due to issues with cost or insurance, you may find yourself caring for an elderly family member rather than making use of a retirement home or nursing facility. It can be a lot of work, but there is equipment that…
Do you know a friend or family member who struggles with alcohol use? Maybe you yourself struggle with it and don’t know what to do. Perhaps you’ve ruined relationships, careers, or even your reputation with your behavior. Getting help for…
Is stress becoming a major issue in your life? Does it seem as though it’s hard to get ahead of everyday demands and difficulties? Are you having problems letting down and sleeping at night? Are you becoming more irritable than…
Hollywood, Florida offers a plethora of activities to entertain each member of your family. From outdoor activities to casinos, everyone can find something to enjoy when you visit this city. Keep reading for tips on which places you may want…
Stress is a natural part of life; however, there can come a point when it starts to impact your overall happiness and satisfaction in life. This tension can leave you unhappy and uncomfortable and in certain cases trigger additional stress…
When you aren’t getting enough sleep, you may struggle to even get through one day. Without proper rest, you can experience fatigue, fogginess and mood swings, leaving you ill-equipped to achieve your goals and complete your tasks. You don’t have…
Your skin isn’t easy to take care of, and you shouldn’t expect that it will take good care of itself. Everyone needs to put some thought and effort into their skincare regimen in order for their skin to feel and…