Are you feeling a bit stiff and not as comfortable in your body as you’d like to be? Rest assured: You’re not alone. Sedentary lifestyles, the 24/7 news cycle, and stressors in your inner and outer world can cause the…
Category: Health
If you’ve considered lowering your carb intake, you may have looked into some of the benefits of the ketogenic diet. Keto-ers often report increased energy, mental clarity, and weight loss as a few of the helpful advantages that come from…
Many people have a preconceived idea of what assisted living facilities are. Often, the expectation is not positive. However, most assisted living facilities strive to create a welcoming and inclusive atmosphere where residents feel valued. Here are four amenities that…
Taking care of your workers is likely a big priority, especially during the COVID-19 pandemic. You might be wondering what you can do to keep everyone safe and encourage good practices like social distancing. Check out these ideas that just…
How’s your energy level lately? Do your daily demands synch up with your ability to meet them? Or do you feel as though your energy is at a low ebb? First things first: Be sure you’re cleared by a trusted…
Your skin isn’t easy to take care of, and you shouldn’t expect that it will take good care of itself. Everyone needs to put some thought and effort into their skincare regimen in order for their skin to feel and…
Have you been diagnosed with rheumatoid arthritis Memphis? If so, you already know this is a long-term disorder that can impact many different parts of your body. Some of the body parts that are impacted include the eyes, skin, joints, blood…
Experiencing a massage is a fun and relaxing way to unwind. Whether or not you experience a massage at a larger massage company Huntington Beach CA or a smaller local spa, here are four of the many varieties of massage that you…
According to research, approximately 70% of the adult U.S. population is overweight, with a similar number reporting regular bouts of elevated stress levels for most of the day. Bad habits and poor lifestyle choices can increase the risks for disease…
Alzheimer’s, Huntington’s and Parkinson’s are only a few of the possible causes of dementia, with the first being the most common. According to the Alzheimer’s Association, a third of seniors pass away with it or some other form of dementia. This…