You feel young and vital on the inside. When you look in the mirror, does your appearance match your inner vitality? Or, do you feel like there’s a disconnect? Don’t be too concerned; you’re in good company. Many people with…
Category: Lifestyle
No matter what age you are or stage you’re in, appearance plays an important role in how you feel about yourself. Perfection isn’t necessary; in fact, looking real and approachable is much more appealing in real life. Social media tends…
Getting your recommended 5 servings of vegetables a day can be challenging, but it doesn’t have to be that way. With a little creativity, you can work them in without a sweat. Here are 3 clever ways to increase your veggie…
Between juggling a career, social life and other concerns, life can be stressful at times. It is important to have healthy outlets for releasing that stress so that you can maintain a sense of calm and emotional balance. Read on…
For many people, massage isn’t something to really consider. However, there are a variety of health benefits that accompany the many types of massage. Here are five reasons to book a massage therapy appointment. 1. Reduce Anxiety Not only does Atlanta…
Most people are used to issues of all types arising in their lives, but not everyone is prepared for these issues arising within their families. Familial relationships can experience just as much grief and conflict as other relationships. Here are…
Wondering how you can get your kids to ditch the screens in exchange for more active forms of entertainment? Adding fun features to your backyard will provide you and your kids with endless entertainment and amusement. Here are three great…
If you recently became responsible for an elderly parent, you may be discovering that it’s a hard situation, fraught with decisions and filled with tasks to remember. No longer is your schedule about just you and your family. Now, it…
There are many benefits to planting a garden such as relieving stress, getting outdoor exercise, saving money on groceries and consuming more vegetables. Whether you’re an experienced gardener or planting vegetables for the first time, here are four tips to…
If you’re at the age where you’re considering an anti-aging skincare routine, you may be wondering where to get started. After all, there are so many products and treatments these days that claim to hold the key to the fountain of…